Blueberry Spinach Smoothie

Brain Food – Blueberry Spinach Smoothie

Whether you’re looking for a healthy meal on the go or a refreshing way to get your fruits and veggies, smoothies are a nutritious and delicious answer.

This is a recipe that started as an experiment and resulted in a breakfast I could be proud of. With no added sugar or processed ingredients, it is as good for you as it is delicious.

Blueberry Spinach Smoothie

Blueberry Spinach Smoothie

-2 Cups Spinach

-1 Cup Blueberries

-1 Banana

-1 Cup Skim Milk


Add all ingredients to blender and blend on high until desired consistency. I chose to use a frozen banana and fresh blueberries that I had previously frozen. If you prefer soy or almond milk it could be swapped for the skim milk.





2 thoughts on “Brain Food – Blueberry Spinach Smoothie

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s