Whether you’re looking for a healthy meal on the go or a refreshing way to get your fruits and veggies, smoothies are a nutritious and delicious answer.
This is a recipe that started as an experiment and resulted in a breakfast I could be proud of. With no added sugar or processed ingredients, it is as good for you as it is delicious.
Blueberry Spinach Smoothie
-2 Cups Spinach
-1 Cup Blueberries
-1 Cup Skim Milk
Add all ingredients to blender and blend on high until desired consistency. I chose to use a frozen banana and fresh blueberries that I had previously frozen. If you prefer soy or almond milk it could be swapped for the skim milk.