Blueberry Spinach Smoothie

Brain Food – Blueberry Spinach Smoothie

Whether you’re looking for a healthy meal on the go or a refreshing way to get your fruits and veggies, smoothies are a nutritious and delicious answer.

This is a recipe that started as an experiment and resulted in a breakfast I could be proud of. With no added sugar or processed ingredients, it is as good for you as it is delicious.

Blueberry Spinach Smoothie

Blueberry Spinach Smoothie

-2 Cups Spinach

-1 Cup Blueberries

-1 Banana

-1 Cup Skim Milk

Instructions

Add all ingredients to blender and blend on high until desired consistency. I chose to use a frozen banana and fresh blueberries that I had previously frozen. If you prefer soy or almond milk it could be swapped for the skim milk.

 

Cheers!

 

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2 thoughts on “Brain Food – Blueberry Spinach Smoothie

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